Online yoga classes have become a popular and convenient way to practice yoga from home. In this article, we will introduce you to some of the best online yoga classes currently available based on instructor quality, class variety, and overall user experience.

Discover the potential benefits of yoga for anxiety and find out which types of yoga are best for stress management and anxiety relief. Read more.

There are many articles online that discuss if yoga is a sin. Is it? Is it not? Is there even any need to ask this question in the first place?

Meditation can take many forms, but the general consensus is that it's best if you can close your eyes. Why? Because meditation can be an internal process where you begin to notice thoughts and feelings in a nonjudgmental way, which means paying attention to what's happening inside your head.

In this article, I would like to share my experience with yoga as a man and a human and the implications it has had in my life.

One of the most influential factors in the health and wellness of my going on 9-year relationship with my wife has been my yoga practice! At the onset of starting my practice of yoga, I would have never associated the two things.

Do you want to improve your posture? If so, then yoga is the perfect way to do it! Try these 5 poses for better posture today.

Tension in the jaw area may be a sign that you are struggling with something or someone in your life. But what is the spiritual meaning behind jaw tension?

In this article we answer the questions “Can I do Pranayama after drinking water”?