Journal
Best Yoga Poses For Improving Men’s Shoulder Flexibility
Many men suffer from shoulder stiffness and pains throughout the day or sometime in the week. This stiffness may be due to postural issues, being hunched over the desk or computer for too long, or anatomically tight shoulders.
3 Yoga Poses That Every Man Should Master
Sarah Highfield from Yogagise Yoga shares her top 3 yoga poses that every man should master.