Journal
Can Yoga Make You Taller?
So you want to know if yoga can make you a little taller? You’re not alone. Research shows that taller men typically feel more confident and have higher self-esteem. Therefore, it makes sense that many not-so-tall guys would like to add a few inches to their height.
6 Reasons Why More Men Need to Do Yoga in 2023
In the West, we are conditioned to associate yoga with beautiful women contorting their bodies in all sorts of strange ways. But yoga is so much more than that. Find out why men should practice yoga too.