Journal
Can Yoga Make You Taller?
So you want to know if yoga can make you a little taller? You’re not alone. Research shows that taller men typically feel more confident and have higher self-esteem. Therefore, it makes sense that many not-so-tall guys would like to add a few inches to their height.
How Often Should You Do Yoga?
How often should you be practicing yoga? Can you practice too much? In this article, I’ll answer these questions and give you some tips on which types of yoga can benefit you most.
What Do Guys Wear to Yoga?
What should guys wear to yoga? It’s a question that sounds simple enough, yet finding advice on what men should wear to the yoga studio or even to practice at home can be difficult.
6 Reasons Why More Men Need to Do Yoga in 2023
In the West, we are conditioned to associate yoga with beautiful women contorting their bodies in all sorts of strange ways. But yoga is so much more than that. Find out why men should practice yoga too.
10 Tips For Men New To Yoga
Starting anything for the first time can be super overwhelming, yoga is no different. The good news is that the yoga community at large is incredibly accepting and open to newcomers. They’ve all been in your position before. Even the yoga instructor.